1.Never arrive hungry.
2.Be polite, but firm, when turning down food.
3.Avoid temptation.
4.Invite a healthy diet date.
5.Manage your overall calendar.
Thursday, May 17, 2018
5 Tips to Stay on Your Diet at a Social Event
A family birthday dinner on Sunday, a business event on Tuesday, a fundraiser on Friday – and you're trying to diet. Don't give up: You can keep your weight-loss plans on track with even the busiest social calendar.
1.Never arrive hungry.
2.Be polite, but firm, when turning down food.
3.Avoid temptation.
4.Invite a healthy diet date.
5.Manage your overall calendar.
1.Never arrive hungry.
2.Be polite, but firm, when turning down food.
3.Avoid temptation.
4.Invite a healthy diet date.
5.Manage your overall calendar.
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